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Name of author Rick Baker, P.Eng.

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Willpower is the human body's most energy-intensive process.

by Rick Baker
On Apr 10, 2019

The Thinking Behind The Tweet

The brain accounts for 20% of the body's energy use. And, nothing consumes more brain energy that the exercising of willpower.

Willpower: that's when the brain, through conscious thought, forces/guides the body to behave in ways that lead toward [are consistent with] long-term goals.

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