We all experience Stress.
Most of us view Stress as a necessary evil, a part of the human condition...a thing that damages all who experience it.
Few of us view Stress as a phenomenon which we can use as a tool...to help us achieve our goals...to help us achieve meaningful things.
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Perhaps, you see Stress as a damaging, necessary evil.
If you buy into 4 premises, you can change all that.
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Stress is damaging and unhealthy except when you choose to use its energy to achieve success in your work and your life.