Rick Baker's Thoughts

HomeEmotions & Feelings @ Work

Anxiety: be present, don't fret over it, observe it in real time, & learn what it takes to control it if it gets out of hand.

Emotions & Feelings @ WorkThought Tweets

The Thinking Behind The Tweet

Anxiety is in our genes...what we feel now is the legacy of the fight or flight 'wiring' that allowed our ancestors to bring us us.

In right-sized doses, anxiety energizes and hones focus.

In too-large doses, anxiety becomes a demon and destroys quality of life.