The Thinking Behind The Tweet
Our Habits define us. Our Good Habits will be viewed positively by other people...assuming the other people are thoughtful and balanced.
So, for the benefit of other people there is nothing more worthy of construction than Good Habits.
And, by definition, Good Habits make us feel good because they align with our Goals.
And finally, Bad Habits make no one feel good; they do the opposite; so, the more they are replaced with Good Habits the better.