Thought Tweet #817 For situations you cannot control, learn how to avoid feeling anger, anxiety, fear & frustration.

The Thinking Behind The Tweet

When people find themselves in situations they cannot control their reaction is, naturally, one of discomfort. For some people, the discomfort is extreme. This discomfort often leads to thoughts and actions that lead to dysfunction, stress, and a host of other negative things. 

We can learn how to do better than that.

We can teach ourselves how to do better than that.