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Name of author Rick Baker, P.Eng.

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Might as well put stress energy to good use

by Rick Baker
On Mar 25, 2016

To maximize the positive use of stress energy:

  • believe you can succeed, 
  • truly understand your personal talents and strengths, 
  • anticipate situations and prepare [in advance] your reaction to them, 
  • gather the tools and people support you need prior to the arrival of the situation/event, and 
  • practice self-talk/autosuggestion/affirmations designed to bolster your self-confidence and courage
Accept the fact things will go awry: appreciate that provides opportunity to build courage and confidence.
 
We grow when we overcome obstacles, especially when we plan in advance then take action that proves we can overcome obstacles.

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