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Name of author Rick Baker, P.Eng.

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When people are annoyed about setting goals, don't fight against the flow - help them make predictions.

by Rick Baker
On Jul 26, 2018

The Thinking Behind The Tweet

Some people, perhaps many people, are annoyed by the pressure of setting goals. Many people, if not most people, love to learn about and make predictions. There is little to be gained by fighting against the flow. Rather than fighting against the flow, [at least to some degree] Leaders and managers can seek middle ground and help their people make predictions.

People love to make predictions...and People will embrace the predictions they make.

Examples of predictions people love to make and learn about:

  • bets on sports games
  • weather predictions, especially "Ground Hog Day"
  • stock market investments
  • Nostradamus predictions

Why not add business predictions to the list!

Tags:

Emotions & Feelings @ Work | Goals - SMARTACRE Goals | Seeking Simple! | Thought Tweets

Anticipate situations you cannot control & train yourself so you avoid feeling anxiety or stress when they arrive.

by Rick Baker
On Jul 18, 2018

The Thinking Behind The Tweet

When people find themselves in situations they cannot control their reaction is, naturally, one of discomfort. For some people, the discomfort is extreme. This discomfort often leads to thoughts and actions that lead to dysfunction, stress, and a host of other negative things. 

We can learn how to do better than that.

We can teach ourselves how to do better than that.

Tags:

Emotions & Feelings @ Work | Thought Tweets

Willpower eats up energy - choose your battles with care.

by Rick Baker
On Jul 5, 2018

The Thinking Behind The Tweet

Perfectionists and micro-managers illustrate interesting facets of the interplay between willpower and energy.

Perfectionists illustrate how misguided willpower has brought about the development of a bad habit that is impervious to willpower.

Micro-managers illustrate the same thing, with external focus.

Knowing it will require energy to break these bad habits, people need to take time outs to rejuvenate before attempting to reduce/remove these bad habits. 

About Decisions: as a general rule, avoid making them when you are stressed or pressed

by Rick Baker
On Jun 8, 2018

The Thinking Behind The Tweet

Only on rare occasions do we need to deliver decisions with urgency. For the vast majority of situations we can take time to de-stress or reduce negative feelings before we make decisions.

Given a little time for clear thought we can consider options, we can check our gut, and we can perform common-sense tests.

As the saying goes, "If it's worth doing it's worth doing right".

Note: this not intended as an argument against the value of intuition...sometimes gut reactions bring the best decisions. And - there is value in taking time to think about gut reactions...and learn from them.

 

When we look outward and feel things are beyond our control it is most difficult to look inward and muster self-control.

by Rick Baker
On Jun 6, 2017

The Thinking Behind The Tweet

Some situations seem to be beyond our control. In fact, some situations are beyond our control. Other situations just appear to be beyond our control. Regardless, really beyond our control or appearing beyond our control - these are the situations that put our self-control to the toughest test. When our locus of control is tested, so is our self-control. We do better when we anticipate these situations and prepare, in our minds, for them. 

 

Tags:

Abundance | Attitude: Creating Positive Attitude | Emotions & Feelings @ Work | Thought Tweets

In small doses anxiety energizes and hones focus. In large doses anxiety becomes a demon that destroys quality of life.

by Rick Baker
On Jun 5, 2017

The Thinking Behind The Tweet

Anxiety is part of our lives.

Anxiety is laced with rumination about past mistakes and problems or worry about future mistakes and problems.

In small doses anxiety helps us overcome difficulties, which leads to the building of confidence

In large doses anxiety can overwhelm us, leading to avoidance lack of confidence and even depression.

One key to success: when anxiety is triggered begin by taking on little challenges. that will help you gain the confidence you will require when you face larger challenges.

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