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Name of author Rick Baker, P.Eng.

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Victims of Time…Let's rally against that pathetic Fate!

by Rick Baker
On Aug 5, 2015

Time is not the scourge of us.

We are not pawns to be battered about by heartless Time.

And, Time cannot be our scapegoat or our excuse for lack of success.

Think of the Sun’s role in all of this. Here we are elipsing around that nearby star. Each time we complete an orbit we write off another year…call it 12 months…or 365 days…or 8,760 hours…or about 525,600 minutes…etc.

Without our Sun, Time as we know it would vanish. That considered, rather than blaming Time for our shortcomings, it makes much more sense to blame the Sun...at least for our lack of planning, our lack of action, our lack of results, and our lack of success.

Instead of saying things like, “Sorry, I didn’t have Time” we should be saying things like “Sorry, the Sun made me not do it”.

Yes, clearly, that makes a lot more sense!

 

 

Learn how to kill negative thoughts before negative thoughts kill your willpower

by Rick Baker
On Jul 27, 2015

Willpower: that's when the brain, through conscious thought, forces/guides the body to behave in ways that lead toward [are consistent with] long-term goals.

Willpower requires two things:

  1. will & 
  2. power 

Science tells us power is the rate of doing work. And, we all know work takes effort, consumes energy, is hard to do relative to other things.

The human brain cannot perform negative thoughts and exercise willpower at the same time. Since willpower is tough to do and negative thinking is easy to do the brain favours negative thinking. So - the slightest amount of negative thought energy has the ability to totally displace willpower. This is how your negative thoughts kill your willpower.

They key to exercising willpower is learning how to nip negative thoughts in the bud.

In order to nip negative thoughts in the bud, you need a plan & a process. I suppose there are many ways to go about nipping negative thoughts in the bud. However, I have only found one that works for me. I find two things must be done before I can nip negative thoughts in the bud:

  1. Stillness: I must stop moving and remain as still as possible for, at least, a short period of time.
  2. Silence: I must be silent and, to the extent possible, be in a quiet environment.
I have found Stillness & Silence provide the best opportunity to monitor thoughts. When I monitor my thoughts I can quickly determine my negative thoughts. They show us as worries, anxieties, and little stresses and strains and they do not take me toward my desired goals. My negative thoughts are trouble-causing servants of my Ego. They are the signals of my bad habits and the catalysts that drive my bad habits. They reduce my ability to achieve my desired goals.

Only after negative thoughts are identified and recognized as negative can they be removed. Negative thoughts come to us so naturally and are very easy to do...so it can be difficult, or seem difficult, to remove them. With practice, difficult things become easy. Practice improves the ability to remove unwanted thoughts.

When we remove our negative thoughts we pave the path for our willpower. Actually, we partially pave the path. Willpower will never walk on easy paths. Willpower can come easier...but never easy. Willpower will always require 'will', which is a good habit that takes hold when you have and practice a plan and a process. Willpower will always require 'power', which can only exist when negative thoughts are removed.

10 Tips for Communicating with Colour-blind Folks

by Rick Baker
On Jul 13, 2015

One day, after labouring over the selection of a couple new shirts, it occurred to me there must be better ways for colour-capable people to communicate with colour-blind and partially colour-blind folks.

Now I don’t want to blow my colour-limitations out of proportion. I realize my limitations are modest and my challenges could be much worse. For example, according to family legend my grandfather was either completely colour-blind or very close to it. So, I know, my challenges are small.

Regardless, I feel I have some ability to speak in support of colour-limited people.

It seems to me it is time to set colour-capable people straight about their woeful communications with those of us who are less gifted in the spectrum of visual colours.

So, to get started, I have created the following…

 

10 Tips for Communicating with Colour-blind Folks:


Tip #10

Don't waste your breath saying, “Until I go blue in the face”.

[For all colour-blind people know your face could already be blue…perhaps even orange. And, speaking out of the blue, colour-blind people will think you are trying to pull their legs if tell them you have the blues.]


Tip #9

Never assume colour-blind people are looking for ”greener grass”.

[That just ain’t happening…there is no greener grass or greener pasture for colour-blind people. And furthermore - don’t get upset if your colour-blind neighbour has the ugliest lawn on your street.]


Tip #8

Refrain from using that ”low-hanging fruit” saying when talking with colour-blind folks.

[Colour-blind people don’t see fruit on trees…well maybe some of them can see lemons and oranges…if the sun happens to be shining just right.]


Tip #7

Don’t argue with a colour-blind person who denies being “green with envy”.

[And, don’t try to convince a colour-blind driver that last street light was red. A colour-blind driver just won’t accept that…especially if he’s your spouse.]


Tip #6

Don’t expect your colour-blind buddies to get excited about painting the town red.

[If you insist on this activity, remember colour-blind people are lousy painters…so, make sure you check their spray cans prior to departure.]


Tip #5

”What are you – yellow?” are not the right words for challenging the colour-blind.

[Rather than feeling their manliness is being challenged colour-blind fellows fear they are coming down with an illness and ask for their wife’s opinion.]


Tip #4

Don’t complain about red tape in front of colour-blind people.

[And, don’t be too surprised if colour-blind people appear to be wearing rose-coloured glasses when you hand them pink slips.]


Tip #3

Remember, colour-blind people agree with the Borgs...”Resistance is futile.”

[I know this to be true. My grandfather was an electronics enthusiast. My mother helped him get over the Borgish futility he felt around resistors.]


Tip #2

Here’s a fine little love poem, pretty much guaranteed to win colour-blind hearts:

Roses are grey

Violets are grey too

Sugar is sweet

And so are you.

 

Tip #1

Don't expect colour-blind people to get all excited about ‘50 Shades of Grey’.

 

Tags:

Beyond Business | Communication: Improving Communication | Humour

We do not have to fear fear itself!

by Rick Baker
On Jul 1, 2015

In his first inaugural address, in 1933, U.S. President Franklin Delano Roosevelt said, "The only thing we have to fear is fear itself." Starting with this sort of thinking, FDR proceeded to take the series of planned actions that broke the back of the Great Depression, bringing vitality back to the U.S. economy and the economies of many nations around the world [including Canada’s economy].  

FDR was one of the most-influential leaders of the 20th Century. FDR understood people. FDR understood the power of positive thinking backed by decisive action.

While his words "The only thing we have to fear is fear itself." have puzzled many people, FDR knew what he meant and when he took decisive actions in the form of 'fireside chats' about what to do with money & banking the American people quickly understood how to bring about positive change. FDR understood fear and he understood how fear could be mastered. 

Perhaps FDR thought along these lines...

Fear is a necessary part of life. It is not a ‘necessary evil’...it is not a burden we have to bear in order to have the opportunity to more fully appreciate the good parts of life. We should not look at fear in that sort of light.

Rather, we need to accept that fear contains value.

Yes - in excess fear can debilitate or craze, wreaking havoc. But, fears do not have to become excessive. We have the power and ability to make choices that limit and remove fear-damage.

The key is to face each fear and nip it in the bud, before it swells to excessive proportions/perceptions.

When faced and nipped in the bud, fear educates and serves as the catalyst that triggers courage. When faced over time, fear can be a vital part of the process for building self-confidence. Fear, properly faced and nipped in the bud, is the fundamental building block for strong character and influence.

Perhaps fear is a necessary precursor to, the essential ingredient for, true self-confidence. That seems to be an accurate description of one key role fear plays in our lives, the other key aspect being self-protection.

Fear protects.

Fear is at the roots of strength of character.

Really, considering the positive roles fear alone serves better than all other mindsets combined, we do not have to fear fear. We simple have to muster the conviction to work through our fears.

The key thing: we need to understand how fear affects our energy. Is it killing our energy? Is it kindling or sparking our energy? Shun the former. Embrace the latter.

A philosophy on learning

by Rick Baker
On May 28, 2015

I believe the purpose of life is to learn.

I believe the reason for learning is growth, which takes form as the wisdom needed for personal development, the wisdom needed to understand and constructively interact with other people, and the comfort that comes with a confident relationship with self, others, and The Universe.

I believe the sequence of learning is important:

  • first, we must learn about self,
  • next, we must learn about other people, and
  • then, we must learn about the spiritual.

For most of us, perhaps for almost all of us, the order of learning is disrupted very early in our lives. Perhaps, for many or most of us the disruption starts the very instant we are born. Our learning is disrupted by well-meaning parents, our learning is disrupted by well-meaning figures of authority, and our learning is disrupted by other not-so-well-meaning people and by ignorant, self-serving, and malicious people.

The point is, the order of our learning is disrupted early in our lives.

So, we must at some point in our lives take responsibility for our learning.

Tags:

Beyond Business

Mini-Tangents and Mega-Tangents

by Rick Baker
On Apr 7, 2015

By definition, tangents are small things: the tiny beginnings of deviations from the path; by definition, tangents are mini.

Over time, the mini-deviations we make and take from our desired paths grow and the distance between where we are and where we expected to be increases.

Over time, mini-tangent become mega-tangents: this is the law and the nature of tangential things.

Over time, small deviations become enormous disconnections: the prior path becomes less recognizable as it shrinks away.

Tangents, the mini-ones, are the first illustrations of new things...People do only 3 things - good habits, bad habits, & new things.

Tangents, again the mini-ones, are the first steps of change...in nature, for the most part, irreversible.

Tangents, those mini-tangents, are the seeds that sprout the roots of our habits…they are the new things that become either our good habits or our bad habits.

Tangents: this basic geometry governs everything from our daily play to the success of our lives.

Tags:

Beyond Business | Habits: Good Habits, Bad Habits, & New Things

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