The Thinking Behind the Tweet

Most people spend time thinking about “To Do” lists and personal organization. They do things to ensure they are organized: take courses, keep a calendar, use CRM systems, etc. However, most people do not keep tabs on their moods, emotions, & feelings. Since moods have a strong impact on our behaviour and performance, it makes sense to do a mood-self-check. Doing it every 30 minutes for one day is a way to begin to create this Good Habit.