I was about 30 years old when I learned that specific actions can be taken to build Confidence. I learned this from books, not directly from people.
Perhaps, that's unusual? Perhaps, most people learn about plans and actions for Confidence at a much earlier age? Perhaps, most people learn about plans and actions for Confidence through direct conversations with other people?
I did not...plans and actions for Confidence building just wasn't something people I knew discussed. And, it wasn't something I thought through and figured out on my own.
Likely, my experience is not singular; I expect some, perhaps many, people do not know planned actions can bolster Confidence.
This Thought Post is for those people...and for others who may need a reminder.
There are many ways to build Confidence.
Here is a summary-introduction to one example, from the work of Jack Canfield, Mark Victor Hansen, and Les Hewitt in their book 'The Power of Focus', (2000)1.
Six Confidence-Building Strategies
- Every day remind yourself that you did some things well: give yourself a mental pep talk at the beginning of the day
- Read inspiring biographies and autobiographies: build a file of the stories that inspire you most
- Be thankful: focus on the benefits you already enjoy
- Build excellent support around you: excellent relationships will boost you
- Push yourself to accomplish short-term goals: get things done
- Do something for yourself every week: celebrate your accomplishments
***
Confidence is one of Spirited Leaders
Values. When
Confidence is healthy good things happen.
Here is a link to Spirited Leaders'
definition of
Confidence.
Here is a link to one of our favourite inspiring stories about
Confidence.
Footnote: