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Name of author Rick Baker, P.Eng.

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Thought Tweet #832

by Rick Baker
On Sep 24, 2013

Thought Tweet #832 Productive work gets done in that sweet spot between boredom and anxiety.

 

The Thinking Behind The Tweet

When people are anxious they perform poorly.

When people are bored they perform poorly.

We don't want our people to be either bored or anxious.

Fortunately, there are plenty of options between those 2 extremes.

Tags:

Emotions & Feelings @ Work | Thought Tweets

Thought Tweet #824

by Rick Baker
On Sep 12, 2013

Thought Tweet #824 Self-Control is about illustrating the ability to do the right things, at the right times, for the right reasons.

 

The Thinking Behind The Tweet

One way to look at the relationship between Intelligence and Self-Control:

·         Intelligence is theoretical ability…assessable, measurable capability

·         Self-Control is performed ability…in-the-trenches, proven ability

Tags:

Definitions - Spirited Words Defined | Emotions & Feelings @ Work | Thought Tweets

Thought Tweet #822

by Rick Baker
On Sep 10, 2013

Thought Tweet #822 Empathy - isn't that a genuine interest in and ability to understand another person's feelings?

 

The Thinking Behind The Tweet

Some people who teach social psychology and communication define empathy as the ability to share other people's feelings; others define empathy as the ability to understand other people's feelings.

I think it is important to ask how a person defines a word rather than assume they use the same definition I use.

Use Fear as a catalyst for Courage

by Rick Baker
On Sep 9, 2013

Fear is a precursor to Courage.

Fear is a necessary precursor to Courage.

Without Fear we could have no Courage.

We know there is an abundance of Fear. We know Fear is capable of lurking at every corner.

Fear is like a wild, untamed, insatiable beast.

Courage – sometimes conscious, sometimes subconscious, and certainly always having strong subconscious roots – is the only trainer able to handle Fear.

We can choose to view Fear as a catalyst for Courage.

We can choose to view Fear as a thing life offers us to enable us to have and build Courage. We can choose to view Fear as a signal, alerting us to do some thinking and take some action to build Courage.

When we choose to view Fear that way, we choose to use Fear as a catalyst to build Courage. We choose to put Fear to constructive use…as our bodies naturally, subconsciously, do when we face real danger.  Put another way, we can choose to mirror the processes of Nature that automatically provide us with fight or flight reactions. Fight or flight fits certain high-risk-of-real-danger Fear-situations. Fight or flight doesn’t fit most everyday Fear-situations. Fight or flight doesn’t fit most workday Fear-situations.

For most workday Fear-situations Courage is a better solution than fight or flight.

So, when Fears visit us during the workday we should not allow them to cause us to do battle [in our heads or externally] and we should not try to ignore them or shrink away from them. Instead, we should use Fears as catalysts for building Courage.

When we use Fears as catalysts for building Courage we enable Courage to drive Confidence. Confidence, molded by Courage, is that comfortable state of mind that is resistant to and resilient in even the most difficult Situations.

Confidence: that's a state of mind we should want to maximize.

Tags:

Emotions & Feelings @ Work | Thinking as in Think and Grow Rich | Values: Personal Values

Thought Tweet #817

by Rick Baker
On Sep 3, 2013

Thought Tweet #817 For situations you cannot control, learn how to avoid feeling anger, anxiety, fear & frustration.

 

The Thinking Behind The Tweet

When people find themselves in situations they cannot control their reaction is, naturally, one of discomfort. For some people, the discomfort is extreme. This discomfort often leads to thoughts and actions that lead to dysfunction, stress, and a host of other negative things. 

We can learn how to do better than that.

We can teach ourselves how to do better than that.

Tags:

Business Contains Only 3 Things | Emotions & Feelings @ Work | Thought Tweets

The more you struggle the less you achieve goals. Yet, failure can trigger better ways.

by Rick Baker
On Aug 30, 2013

When you take charge and command your willpower to deliver results you do not achieve those desired results.

[forced discipline of willpower does not bring success]

When your brain knows and understands it is in your long-term best interest to do something, more often than not you will not do that thing.

[intelligence doesn't motivate]
 

When you feel fear and stress, you will tend to either avoid action or take the wrong action.

[fear is, at best, a temporary motivator...and it often sends you in the wrong direction]

When you desire something intensely, more often than not you do not obtain it.

[desire on its own doesn't bring results]

So, what does work?

How does a person obtain goals?

How does a person succeed?

Successful people provide the answers. A study of successful people delivers the answers.

Here's what studying successful people confirms...

Successful people, people who are known for their ability to magnetize the support of others and achieve desired goals possess 3 things:

  1. Intelligence
  2. Self-control
  3. Drive
#1 - Successful people know Intelligence is a life-long process. It is a life-long process about people, about process, and about situations. Successful people are life-long learners. The day they stop learning is the day they stop being successful. Successful people place a high priority on self-knowledge and self-improvement. They apply their Intelligence toward self-development particularly in the areas of Self-control and Drive. In addition, successful people focus on their Talents until they become strengths. Successful people specialize and they stretch in the direction of their personal strengths. They vent their strengths. Successful people do not fear the intelligence possessed by other people: they seek out the best people and particularly people who possess strengths they do not possess. They are skilled at putting other people's strengths to use, ensuring their weakest areas are offset by others' strengths.
 
#2 - Successful people learn how to set aside immediate gratification and focus energy toward long-term goals. They have a Vivid Vision of the future and they place a high value on learning what actions will take them toward their goals and determining how to excel at the performance of those actions. They self-monitor. They learn how to avoid distractions. They tend to view 'failures' as temporary obstacles and learning experiences. Related to failures and obstacles, successful people possess the self-control to direct negative feelings toward positive changes - changes for the better. In other words, failures spark improved focus and greater commitment and failures energize. Successful people use self-control to build positive attitude and winning character by stopping Bad Habits, starting New Things, and creating Good Habits
 
#3 - Successful people are born with powerful internal drives...and they figure out how to keep those drives alive regardless of the pressure applied against them in the form of criticism from other people. They develop thick skin. The clearer their Vivid Vision the thicker their skin. Successful people have a burning internal drive to take action, build things, accomplish results, and to influence other people. At one point in their lives - perhaps when they are young, perhaps when they are in their 30's or 40's, perhaps as late as when they arrive at old age - this drive becomes focused on a single vision, which defines their goal. It is at that time that energy of their Drive, Intelligence, and Self-control blends to generate success.
 
When Drive, Intelligence, and Self-control blend and Focus with intensity on a clear Vision and Goal...only then does success have no choice but to arrive.
 
The good news is all of these things are available to most people.
 
All of these things are available to you.
 
Seek them out, package them, & put them to use.

Copyright © 2012. W.F.C (Rick) Baker. All Rights Reserved.