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Name of author Rick Baker, P.Eng.

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Why can't you teach an old dog new tricks?

by Rick Baker
On Dec 8, 2015

Certainly, there must be some old dogs out there who can learn new tricks.

Maybe people have sold old dogs short, writing them off too quickly.

Or…

Maybe most old dogs have written off humans, for giving up too quickly.

Or...

Maybe, under too much domestication, old dogs have evolved to rely on humans to evolve better teaching of new tricks.

Or...

Maybe old dogs need to be hungrier in order to learn new tricks.

Regardless, I’m convinced some old dogs can learn new tricks.

 

PS: On top of all this, there's that admonition about 'Letting sleeping dogs lie". I cannot see how sleeping dogs can possibly be liars...I need to see some concrete evidence waking dogs are liars before I can accept the concept that sleeping dogs can be liars. Seems to me it is time to reconsider the value of all the ancient wisdom involving our canine friends.

Knee-jerk Thoughts & Half-Baked Ideas

by Rick Baker
On Oct 26, 2015

Do you think thinking just happens automatically?

Do you think you think well?

Do you find your brain is prone to operate in knee-jerk mode?

***

Sure, thinking does happen automatically. However, outside of the occasional gem of insight, automatic thinking is the lowest level of thinking.

One way of looking at automatic thought: automatic thought happens when the brain is switched ‘On’ and the mind is switched ‘Off’.

Automatic thought has two forms:

  • True/helpful Insights
  • Knee-jerk Thoughts

True/helpful Insights – we all receive them from time to time. However, they represent a very small portion of our thoughts…for most people true/helpful insights happen so rarely it is reasonable to forecast they make up perhaps 1% of automatic thoughts. The other 99% of automatic thoughts are knee-jerk thoughts.

Knee-jerk Thoughts come in two forms:

  • Automatic Negative Thoughts [Dr. Daniel Amen coined the term ‘ANTs’…link to Thought Posts about ANTs]…ANTs cover a full range of emotion-laced negative thoughts, which often lead to negative actions and inactions: fears, worries, anxieties, bad attitude, etc...and all the bad habits that stem from these negative states of mind
  • Half-baked Ideas…these take our thoughts and actions on wild goose chases, down rabbit holes and up pipe dreams 
Knee-jerk thoughts consume and waste much energy. While it is impossible [and therefore unwise] to try to remove all knee-jerk thoughts, attitudes and outlooks improve when ANTs are controlled and half-baked ideas are tested before they waste too much energy...half-baked ideas need to be 'oven tested'. ANTs respond well to cognitive behavioural therapies. Half-baked ideas respond well when tested under oven-approved recipes that blend in common sense [particularly, wisdom of the ages], open-mindedness, a sense of adventure, and a pinch of creativity.

***

Is your brain prone to operate in knee-jerk mode?

...might want to work on that.

After all, knee jerks are much different than more sophisticated leg movements such as those involved in walking...let alone running in the right direction.

Don't agonize over things done.; don't hold too dearly prizes won.

by Rick Baker
On Oct 19, 2015

Mistakes are a fundamental piece of the human condition. Everybody makes mistakes. At least, that's our perception.

We perceive others making mistakes - perhaps that started two ways: (1) when we were first told we could not do things we wanted to do and (2) when we first noticed people not doing things the way we thought those things should have been done.

We perceive our own mistakes - we notice ourselves doing things we think are wrong and we notice some things we do bring about undesirable results. Sometimes our mistakes barely register...like passing little, harmless faux pas. Other times we perceive our mistakes as major, problematic. Whether or not our mistakes have little or large consequences, sometimes we learn from them and sometimes we do not. When we learn from our mistakes we pave the path for good habits. When we to not learn from our mistakes we pave the path for bad habits.

Sometimes, we agonize over our mistakes. We analyse them ad nauseam. We try in vain to sort out why we did them. We wish we could undo the damage they created. We wish we had the opportunity to relive past experiences and get it right the second time. All of this wishing and agonizing - all this grieving over our mistakes - goes way beyond learning from our mistakes and places us in a self-destructive mind zone.

So, from time to time we need to remind ourselves: "Don't agonize over things done."

***

Recognition of success is a fundamental piece of the human condition. Everybody yearns for recognition. At least, that's our feeling.

When we do things successfully, gratification [when it comes] comes to us two ways: (1) intrinsically - self-satisfaction around tasks well done and (2) extrinsically - approving feedback from others. All of this recognition around tasks well performed can be viewed as prizes.

We deliver some of the prizes to ourselves. We receive some of the prizes from others. Some of the prizes are intangible. Some are tangible.

Sometimes, we downplay these prizes...having trouble receiving recognition and/or pretending we do not value them. Sometimes, we hold them so tightly they become a routine. Sometimes, we become consumed by the memories of past successes. Sometimes we repeat stories about them over and over and over...like the 'Glory Days' in that Bruce Springsteen song. We grope and grasp at our stories of the past...desperately holding on to past-directed thoughts...desperately holding on to our prizes...and missing the opportunities to succeed in new ways.

So, from time to time we need to remind ourselves: "Don't hold too dearly prizes won."

 

 

 

 

Courage - Spirited Leaders' #1 Value [revisited]

by Rick Baker
On Sep 10, 2015

Courage is our company’s Key Value.

In summary, we have chosen Courage for our Key Value because:

  1. Courage enables Self-Knowledge and

  2. When it is backed by Courage, Self-Knowledge can be the foundation of most, if not all, other major values, traits, qualities, and attributes that contribute to character.

If our personal value systems are like dominoes then Courage must be the first domino of desirable character. When it comes to personal character, no other domino can take the place of Courage.

 

Dominoes fall in sequence…

 Courage

Self-Knowledge

Self-Confidence

 

That domino sequence was simplified…in practice, it would be a more complicated sequence: 

Courage

Self-Knowledge

Self-Education

Self-Confidence

Here I mean ‘Self-Education’ in its broadest sense. It includes other dominoes like introspection and [if we want it to] autosuggestion [self-talk]. The main point is, when Courage is present Self-Confidence can grow. If we remove Courage then Self-Confidence cannot grow. Courage enables Self-Confidence. With dedication, Self-Confidence can be self-taught. Coaches can help us understand the dominoes but they cannot give them to us. We have to create our own dominoes and we have to use them regularly.

The process of developing Self-Confidence only works if it is backed by Courage.

 ***

Self-Confidence is a ‘great enabler’.

 Courage is the ‘great enabler’. 

 

***

 

We may have different views about the routes the dominoes of personal character take.

But, we should agree Courage enables some very-positive things…

 Action

 

Decisiveness

 

Enthusiasm

 

Faith

 

Hope

 

Inspiration

 

Leadership1

 

Optimism

 

Persistence

 

Self-Confidence

 

Self-Knowledge

 

 

 

*** 

 

Considering all these dominoes linked to Courage, it is easy to see...

Courage enables Conviction

Courage enables Creativity

Courage enables positive Change  

***

 

Footnote: (1)  In his 1937 classic, ‘Think and Grow Rich’, Napoleon Hill selected ‘Unwavering Courage” as the #1 attribute of Leadership.

 

revisited - the article originally posted May 10, 2008 [this post contains a few enhancements]




How do you really hold someone accountable? Part 2

by Rick Baker
On Sep 3, 2015

Link to Part 1

Recently, my friend asked me, "How do you really hold someone accountable?"

While I have written about Accountability on a number of occasions, I have never been asked or answered that straightforward question. To begin my answer, I posted some ‘general’ thoughts in ‘Part 1’. Now, I’m posting some ‘specific’ suggestions.

1. Lead by example. As the leader, understand how you hold yourself accountable and ensure you are leading by example before working to improve followers’ accountability.

2. Ensure followers know WHY. Express your views clearly. Tell accountability stories and provide visual cues. For example, U.S. President Harry S. Truman felt accountability was so important he kept a sign on his desk in the Oval Office that read, “The buck stops here”. He wanted his followers to know he accepted ultimate responsibility for decisions…he wanted his followers to really hold themselves accountable.

3. Communicate a “Master Rule”. If you hold accountability very dearly – if accountability is one of the top 5 most important things you want your followers to embrace – then create a “Master Rule” to make your strong view crystal clear. You could, for example, borrow Harry S. Truman’s “The buck stops here”. Clearly, Truman wanted his followers to view that as one of his Master Rules. Tell stories to illustrate WHY you have chosen to have a Master Rule covering accountability.

4. Recruit with accountability in mind. Talk to job candidates about accountability. Share your stories. Ask job candidates if they have stories of accountability etched in their minds.

5. Use job descriptions as accountability tools. Ensure your Role Descriptions signal accountability messages. Role Descriptions should be clear and concise, covering:

  • 5-7 Task Areas – with each Task Area described in a short phrase
  • 5-7 Goals – one SMART Goal for each Task Area…aligned with department Goals & company Goals
  • Communication – deliver formal feedback on performance vis-à-vis Goals, at least twice per year

6. Talk about accountability at every meeting. For example, select one department/company Goal for each meeting and have each follower commit to perform at least 1 specific action and report on that action at the next meeting. Follow up. As this meeting process is initiated, visit followers 1-on-1 in advance of the next meeting and ask about action taken. Explain WHY you completed your specific action items and HOW you will report them at the next meeting.

7. Address violations. Plan how you will address ‘accountability shortfalls’ because your followers will, from time to time, fail to complete actions as agreed. Address shortfalls immediately…help your followers understand you will not ignore accountability shortfalls. Escalate your feedback to 'corrective measures' if followers illustrate repeated ‘accountability shortfalls’.

Consider the above suggestions if you want your followers to really hold themselves accountable.

And, of most importance, hold yourself most accountable as you lead by example.

Link to Part 3

The Bi-Polarity of Our Thoughts...and what to do about it

by Rick Baker
On Aug 27, 2015

Thoughts range from the sublime to the hideous, from blissful to terrifying.

Thoughts range from tiny and fleeting to all-consuming and ground-breaking.

Thoughts range from inspiring to spirit-crushing.

Thoughts could be placed on a Plus-Minus Scale...the negative thoughts being at one end of the scale and the positive thoughts being at the other end, with neutral/blasé thoughts in the middle.

If we spend the time to place our thoughts on a Plus-Minus Scale then we would see visible proof that thoughts tend to be bi-polar. Many thoughts would be classed as positive or negative and few thoughts would be classed as 'neutral'. That is, we would see the bi-polarity of our thoughts.

Our thoughts tend to flip from positive to negative...with negative thoughts outnumbering the positive thoughts.

Of course, to do this thought-sorting exercise we would have to define positive thoughts, negative thoughts, and neutral/blasé thoughts.

A recommendation for sorting thoughts...

  • positive thoughts align with long-term goals & purpose [accompanied by positive, energizing feelings...for example - 'building' thoughts]
  • negative thoughts no not align with long-term goals & purpose [accompanied by negative, de-energizing feelings...for example - worries]
  • neutral/blasé thoughts...not tested against goals or purpose [accompanied by no clear feelings...for example - daydreams]

The problem with our bi-polarity of thoughts: Left to perform without controls, our minds are free to ride on thought [and emotion] roller-coasters...essentially, without our help our minds multi-task or task-slice their way through an endless stream of thought ups and downs...with the downs outnumbering the ups…chewing up our energy and our attitude.

The solution to reduce our bi-polarity of thoughts: Believe you have the ability to choose your thoughts...then, make a life-long practice of honing that thought-mastery skill.

Copyright © 2012. W.F.C (Rick) Baker. All Rights Reserved.