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Name of author Rick Baker, P.Eng.

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I rarely write about morals...

by Rick Baker
On Aug 9, 2016

I rarely write about morals.

However, driven with hero worship, I want to share the 'self-direction' Benjamin Franklin provided to himself when he was in his early 20's. Somehow, this very wise fellow had the ability at a very young age to write 'life instructions' aimed at building the character he desired. He ranked his virtues [as presented below] and created and implemented a plan for developing, one-by-one, those virtues. He followed the plan for years, took daily notes on his progress, and carried his notebook with him throughout his life. 

Here are the virtues Benjamin Franklin wrote to himself then worked at throughout his life...


13 Virtues

 

1. Temperance.

Eat not to dullness; drink not to elevation.

 

2. Silence.

Speak not but what may benefit others or yourself; avoid trifling conversation.

 

3. Order.

Let all your things have their places; let each part of your business have its time.

 

4. Resolution.

Resolve to perform what you ought; perform without fail what you resolve.

 

5. Frugality.

Make no expense but to do good to others or yourself; i.e., waste nothing.

 

6. Industry.

Lose no time; be always employ'd in something useful; cut off all unnecessary actions.

 

7. Sincerity.

Use no hurtful deceit; think innocently and justly, and, if you speak, speak accordingly.

 

8. Justice.

Wrong none by doing injuries, or omitting the benefits that are your duty.

 

9. Moderation.

Avoid extreams; forbear resenting injuries as you think they deserve.

 

10, Cleanliness.

Tolerate no uncleanliness in body, cloaths, or habitation.

 

11. Tranquility.

Be not disturbed at trifles, or at accidents common or unavoidable.

 

12. Chastity.

Rarely use venery but for health or offspring, never to dulness, weakness, or the injury of your own or another's peace or reputation.

 

13. Humility.

Imitate Jesus and Socrates.

 

About Humility -

When he was 78 years old, Benjamin Franklin wrote,

"I cannot boast of much success in acquiring the reality of this virtue, but I had a good deal with regard to the appearance of it. I made it a rule to forbear all direct contradiction to the sentiments of others, and all positive assertion of my own." 

and he wrote,

"In reality, there is, perhaps no one of our natural passions so hard to subdue as pride. Disguise it, struggle with it, beat it down, stifle it, mortify it as much as one pleases, it is still alive, and will every now and then peep out and show itself; you will see it, perhaps, often in this history; for, even if I could conceive that I had compleatly overcome it, I should probably be proud of my humility."

What honest admissions! 

 

 

People resist new things

by Rick Baker
On Jul 19, 2016

I think most people object to, argue against, or otherwise resist New Things (...as in - People Do Only 3 Things: Good Habits, Bad Habits & New Things).

Other people bombard us with advice and suggestions about 'better ways' to do things. When we understand "People Do Only 3 Things", it is easy to see how our Bad Habit ruts make it very difficult for us to see value when other people talk about accomplishing New Things.

This is especially true when other people's New Things are grandiose goals. And, of course, regardless of their size New Things face criticism. One person's BHAG is another person's grandiosity...and worse - many small-but-fresh ideas and little innovations face stiff arguments and criticism from those who 'know better'. That's to be expected. There's a lot of entrenched thinking out there.

But...

We can buck that trend.

We can take time to understand other people's thinking.

We can choose to keep our minds open to possibilities.

Good things come to those who wait...if they're working while they're waiting.

by Rick Baker
On Jun 21, 2016

Old sayings contain wisdom that has withstood the test of time. 

'Patience is a virtue.' That saying contains a simple, valuable piece of wisdom: you will fare better if you choose patience over impatience.

'Good things come to those who wait.' That saying contains the wisdom of 'patience is a virtue', however, it stretches that wisdom a little too far. 

Waiting - patience alone - does not cause good things to come. Good things come when we work the right way at the right things and understand that good things don't always happen quickly and sometimes good things take mysterious routes before they arrive. This is consistent with a high-level of (but not a zealous/fundamentalist) belief in the Law of Attraction...i.e., I mean - in broad terms, the good things we do will, some day/some way, bring good things to us.

Good things come to us when we work the right way at the right things. Perhaps, not all the time but at least some of the time. Unless you hold a fatalistic viewpoint, a belief in pre-set destiny, you believe your actions will generate results. And, you believe working the right way at the right things will tend to bring about good things.

Good things come to us when we combine patience with good work.

Everything that tastes good is bad for me while everything that tastes bad is good for me. What's that all about?

by Rick Baker
On May 10, 2016

If no change is made everything remains the same.

If no change is made everything remains the same…(it is so simple, when repeated it almost sounds sarcastic).

When I am 'off base', I know it. I know I need to change either the way I am thinking or the way I am behaving or both. Even when I don't make the effort to change, I know I ought to. And, I know if I don't change then chances are good the results I achieve in the future will be more or less the same as the results I have achieved in the past.

For me, this thinking is deep-rooted...like, knowing right from wrong...a powerful internal thought-force. [But not necessarily powerful enough to cause me to change...because, more often than not, bad habits are hard to break.]

I'm wondering - Am I unique on this?

Or - Is this part of the human condition?

If it is part of the human condition, why are we all so resistant to making changes?

And, why is it, everything that tastes good is bad for me while everything that tastes bad is good for me?

What kind of cruel trick is evolution playing here?

And brussel sprouts...don't get me started...I'm barely handling asparagus!

You can make positive use of Stress Energy

by Rick Baker
On Apr 18, 2016

We all experience Stress.

Most of us view Stress as a necessary evil, a part of the human condition...a thing that damages all who experience it.

Few of us view Stress as a phenomenon which we can use as a tool...to help us achieve our goals...to help us achieve meaningful things.

***

Perhaps, you see Stress as a damaging, necessary evil. 

If you buy into 4 premises, you can change all that.

***

Stress is damaging and unhealthy except when you choose to use its energy to achieve success in your work and your life.

Humouring your demons

by Rick Baker
On Mar 3, 2016

Most of us, at least from time to time, are troubled by our little demons. Some of us, occasionally, are troubled by our large, persistent DEMONS.

Either way, there is value in humouring our demons. As I write the word 'humouring' I'm thinking in terms of 'tolerating'. I'm also thinking about 'lightening things up'...perhaps even trying to have some fun with our demons. (It's possible we may be able to extract some benefits from the wisdom embedded in that saying, "Laughter is the best medicine.")

We don't run to the door to welcome our demons when they knock. Most of the time they sneak up on us...then, they consume our minds. Our demons are not welcome but they show up anyhow as personal agonies and automatic negative thoughts - ANTs. Personal agonies and ANTs can invade our thoughts...these demons spoil our thoughts and remove our ability to focus on the things we want to focus on.

What are we going to do about that?

What are you going to do about that?

One thing you can do - you can humour your demons:

  • You can choose to tolerate your demons - Be present, observe your demons without giving in to them...be calm and civil with your demons...but do not accommodate them…treat them with the courtesy you would extend to an unwelcome but harmless guest
  • You can choose to inoculate your demons with humour – Are you courageous enough to put your demons into a humorous perspective? To throw a little humour their way? If you think you can do that then plan ahead. Think about your top 3 demons and plan some humorous surprise messages for each of them. Practice your delivery of the 3 humorous messages. Enjoy the secret - you are armed with demon-neutering humour.

 

 

Copyright © 2012. W.F.C (Rick) Baker. All Rights Reserved.